Tag: food

  • Spring Into Action: Prepping Your Garden Beds For This Growing Season

    Spring Into Action: Prepping Your Garden Beds For This Growing Season

    If you are anything like me, your anxious to get back outside. After being stuck inside trying to stay warm. I’m sure we are all ready for the sun to grace us with her warm smile.

    Well I have good news. Raise your trowels in the air and we’ll burst into battle…..the battle that is preparing our spring garden beds. With all jokes aside we really can start prepping our garden beds. As winter begins to wind down, it’s the perfect time to prepare your garden for a great growing season. Getting a head start on cleaning up and organizing your space now will set yourself up for a smoother, more successful spring planting season. Let’s get into it!

    Rake It Till You Make It

    First things first, let’s start by cleaning up any leftover debris from the fall and winter months. Any fallen leaves, dead plants, and branches all need to go. They create hiding spots for pests and harbor diseases. That would definitely put a damper come spring time when all you want to do is plant your tomato babies. So rake up leaves and remove any dead plant material from garden beds and pathways. Compost what you can and discard the rest. Not all plants are meant to be composted. You also don’t want any diseased or pest-infested material to infect healthy plants later.

    Pot-ential Cleanliness Awaits

    Time to clean out your pots and containers from last season. Scrub them with warm, soapy water (yes, pots get dirty, too) and disinfect them with a bleach solution to prevent any lingering pests or diseases. Plus, it’s always nice to start the season with a fresh slate—no one likes a plant holding on to last year’s bad vibes.

    Let’s Cut To The Chase

    If you have trees, shrubs or perennials. Now is a great time to prune them back. Prune away any dead, diseased, or damaged branches before new growth starts in the spring. Make sure to clean your tools if you are working with diseased plants. You don’t transfer anything to your healthy plants.

    Woman cleaning her garden tools

    Ready, Set, Sharpen!

    Just like most of our waistlines, your garden tools have also been neglected and forgotten about over the winter. Take the time to clean, sharpen, and oil them. Getting this done before the busy planting season means you won’t have to stop to do this later, allowing you to focus on your task at hand. Shovels, hoes, pruners, and gardening forks all need sharp edges to complete your tasks in a timely manner. Don’t forget to clean the rust spots, and when you’re done cleaning them, store them in a dry area so they stay ready until you need them.

    Bracing For A Stronger Garden

    Now is a good time to inspect, repair or add any garden structures. Check your raised beds, fences, or trellises and make sure they haven’t been damaged over the winter months. Make sure raised beds are level and intact, so they’ll be ready for planting.

    Soil Your Hands Not Your Plans

    You might notice weeds starting to emerge as late winter transitions into early spring. Now is a perfect time to tackle those unwanted weeds. Making your gardening efforts much easier before they have a chance to spread. consider lightly tilling or turning the soil within your garden beds. This practice can enhance aeration and facilitate improved drainage. However, if the ground remains too frozen or saturated, it’s best to patiently wait until the soil becomes workable.

    Since you’re already digging your hands into the earth, this is also an opportune moment to amend your soil. Quality soil is essential for a thriving garden, so now is an excellent time to analyze its characteristics. Assess the pH level and nutrient content. Based on your findings, you can enhance the soil by adding compost, organic materials, or soil conditioners. Getting ahead start stage allows sufficient time to decompose and blend into the soil. Ensuring it’s fully prepared for planting season.

    Digging Into Your Garden Blueprint

    It’s still be cold out, there might even be snow on the ground where you live. That doesn’t mean you can’t plan out this years successful harvest. Reflect on what worked for you last year and take that into consideration. Make notes of new plants or varieties you want to try and make sure you have all your seeds purchased. Planning ahead helps prevent overcrowding but also ensures you make the most of the space available. I like to draw out my plans and also use the “Planter” app. Doing both help me achieve a great layout and also space everything out accordingly.

    Sowing the Seeds of Success

    Your local climate plays a crucial role in determining when you can begin planting. Depending on what zone your in, you might find yourself able to plant cold-hardy crops quite early in the season. For instance, last year, I had great success growing broccoli and lettuce ahead of schedule by utilizing crop covers to protect them from chilly temperatures. Also, if you have the space available, starting seeds indoors can be an excellent way to get a jump on your gardening endeavors. Embracing these early planting strategies can lead to a fruitful harvest before traditional planting times arrive.

    A Final Sprout

    With these helpful suggestions, you can set yourself up for a fruitful and satisfying growing season. It’s an ideal opportunity to get a jump start on your spring garden. So when the time is right, you can get straight to planting! Slip on those gardening gloves, embrace the earth, and get ready to witness your garden thrive along with your gardening skills. Enjoy the joys of gardening!

    Remember, gardening isn’t a race. It’s not about achieving perfection; it’s about having fun, watching things grow, nourishing your body and learning along the way. Enjoy the sunshine, take a moment to breathe in the fresh air and maybe even stop for a cup of tea while you work. Your garden will thank you for it—especially once it’s all spruced up and ready to burst into life

  • Is Meal Prepping Worth It?

    Is meal prepping truly worth it? In our busy lives, balancing work, family commitments, social activities, and personal aspirations often leaves little room for maintaining a nutritious diet. After a long day, the temptation to stop at a fast-food restaurant can be hard to resist.


    Yet, an effective strategy exists that can transform your approach to cooking: meal prepping. This method not only helps you save valuable time but also alleviates stress, while ensuring that you’re consistently enjoying wholesome, home-cooked meals. This article will guide you through the essentials of meal prepping and illustrate how it can revolutionize your week. Furthermore, we’ll explore whether it’s the right choice for you and your household.

    Understanding Meal-Prepping; What exactly is it?

    Preparing meals in advance, known as meal prepping, enables individuals to save time and reduce stress during busy weeknights. This method involves several steps, including planning menus, shopping for ingredients, cooking dishes, and properly storing the finished meals. By organizing your culinary tasks ahead of time, you can streamline your eating habits, allowing for the enjoyment of wholesome, home-cooked dishes every day without the pressure of fitting cooking into a packed schedule. With this strategy, mealtime becomes a stress-free experience, fostering a healthier lifestyle and better time management.

    What are the Benefits of Meal Prepping?

    Time Efficiency: Cooking can be time-consuming, but by dedicating a few hours once a week to meal prep, you can create enough dishes to last through the days ahead. This strategy minimizes kitchen visits and cuts down on cleaning efforts significantly.


    Portion Management: Meal prepping empowers you to manage your serving sizes effectively, facilitating adherence to healthy dietary habits and helping with calorie control.


    Nutritional Convenience: With some forethought, preparing your meals in advance guarantees that wholesome options are readily available, decreasing the likelihood of turning to fast food or unhealthy snacks.


    Cost Savings: Planning your meals and purchasing ingredients in larger quantities can lead to considerable financial savings when compared to frequent takeout or restaurant dining.


    Minimized Food Waste: By outlining your meals ahead of time, you can avoid overbuying and ensure that food doesn’t end up discarded, thus contributing to a more sustainable approach to eating.

    The Downsides to Meal-Prepping

    Significant time commitment: Engaging in meal prepping often demands a substantial investment of time at the outset. From brainstorming meal ideas to grocery shopping and actual cooking, you can easily spend several hours readying yourself for the week ahead. For those with limited time, this undertaking can appear daunting.


    Monotony of meals: A frequent concern surrounding meal prepping is the uniformity it brings. Consuming the same dishes multiple times each week can become tiresome, leading to what’s often referred to as “food fatigue.” This boredom might push you to seek takeout alternatives instead of sticking to your meal plan.


    Storage limitations: Efficient meal prepping requires adequate storage space in your refrigerator and kitchen. If your fridge is on the smaller side, finding room for numerous prepped meals can be challenging. Furthermore, the expenses associated with buying reusable containers can accumulate, and the tasks of cleaning and labeling them may begin to feel burdensome.


    Food safety issues: With meal prepping, some dishes inevitably remain in your refrigerator for several days. Improper storage and handling can heighten the risk of foodborne illnesses. Additionally, some individuals simply prefer not to eat leftovers, which can render meal prepping an impractical choice for them.


    Decreased spontaneity: Committing to meal prepping establishes a fixed schedule, which can pose inconveniences if your plans change or if you crave something different. This lack of flexibility makes it difficult to adapt to unexpected social engagements or sudden cravings.

    Weighing the benefits of meal prepping: Is it truly worthwhile?

    Is meal prepping worth it? The answer largely depends on your individual lifestyle and preferences. For many people, meal prepping can significantly improve daily routines. It saves time throughout the week, alleviates mealtime stress, and fosters healthier eating habits by making it easier to avoid quick, unhealthy choices. However, if you thrive on flexibility and derive joy from cooking creatively, adhering to a strict meal prep schedule might feel burdensome rather than advantageous. Ultimately, assessing whether meal prepping suits your lifestyle requires reflection on your preferences and needs. For numerous individuals, this approach leads to more deliberate eating habits and a sense of calm during busy days.


    Do you engage in meal prepping? Share your thoughts below, and if you’re considering diving into this practice, check out this article for guidance on getting started.